Heal yourself and others with Internationally certified yoga teacher training in India!!
Join us on the journey of learning this deep and mindful form of Yin Yoga in our Yin Yoga teacher training Goa, India that offers a gateway to achieving health for the whole body, mind and soul!!!We practice Yin Yoga in a healing focus that works on regenerating your tissues and joints, improving the function of your organs, rejuvenating your nervous system and revitalising the energy flow in your body.If you dedicate yourself into serious practice of Yin Yoga with our internationally certified yoga teacher training in India then you will experience deep relaxation of your body, emotional healing, balance of mind-body and profound changes in your life.If you practice physical forms of yoga such as ashtanga or vinyasa yoga, then Yin yoga will immensely benefit your practice by increasing your flexibility, physical control and concentration in your practice. Yin yoga also provides a good foundation for kundalini yoga and higher meditative forms of Yoga like Kriya and Raja Yoga.