We practice Kundalini Yoga in a spiritual way that draws on ancient tantric knowledge. We offer serious spiritual Yogis our Kundalini yoga teacher training Goa India which involves a series of meditational techniques (kriyas) that aims at cleansing the chakras and raising the kundalini energy from Mooladhara to Sarhshaha, eventually leading to complete metamorphosis and transformation of consciousness.
Unlike its physical variant often being practiced in the West, practicing Kundalini Yoga at Vishuddhi Yoga means drawing your awareness inward to your center self(Atman). We awaken the consciousness in a way that invites you to think creatively out of the box and develop your intuitive mind. Good health, willpower, concentration, youth, vigor, vitality and peace are the natural outcomes as we go deeper into sadhana (dedicated uninterrupted practice of a Yogi with complete love and devotion) over the period of time.