Yoga Therapy at Vishuddhi Isha Yoga

200 hour yoga teacher training in India to become a yoga therapist at Vishuddhi will give you thorough insight into the body as a holistic system and how to restore balance in order to live an energetic, harmonious and healthy life. At Vishuddhi we take ample time to go into depth with Yoga therapy. We take in a limited number of students (6-7) in order to give full individual attention and teach each student in depth. Modern societies are fertile grounds for stress, depression and anxieties which if ignored in the longer run may develop into life threatening conditions. Most people you know would benefit from Yoga therapy. Moreover it also opens an opportunity for you to become a Yoga Therapist yourself with more practice and experience in future.

What is Yoga Therapy ?

Yoga therapy is beneficial for health in ways that modern science is just beginning to understand. Most of our health problems origin from a state of ignorance of who and what we are. Every imbalance and illness involves a certain level of energy blockage. By increasing the flow of prana, or vital force, yoga combats those blockages, restoring the basic condition for harmony and health.

The effect of yoga therapy is clinically documented. Medical research shows that Yoga therapy is among the most effective complementary therapies for many common aliments. Worldwide it is increasingly recognized as a scientific approach to healing.

Yoga therapy is based on the principles of Hatha yoga which is practiced in a therapeutic way. A sequence of praynamas and asanas are practiced in an easy accessible and therapeutic manner that targets specific diseases. Asanas are selected to stretch specified parts of the body, and block others. However, you must remember, that in the case of serious or congenital disabilities, practicing asanas may not result in full recovery, but in many cases can alleviate some of the suffering associated with the condition. Asanas and other Yogi methods need to be practiced with patience and diligence over a period of time to attain relief or cure. In addition, yoga calms the nerves and reduces the pain thus bringing the troubled entity (pain) to the minimum levels. Meditation and pranayama accelerates the healing process. Cure is never forced, rather the body must be allowed to heal in its own pace.

Scientifically, Yoga therapy has proven to be effective in treating more than 55 chronic diseases and conditions with ample evidence. Yoga is holistic. Diseases manifest only when our body, mind and soul are out of balance. The belief is to enable the human system to function as efficiently, effectively, and naturally as it can, and the pace may sometimes be slow. Yoga therapy begins with understanding the entire human body and the way it functions. The origins and development of the ailment are carefully studied, particularly the most affected parts of the body. The aim is not simply to cure the symptoms, but to target the cause holistically.Yoga addresses every muscle, bone, organ, tissues and cell of the body. Therapeutic Yoga treatments are not only limited to curing minor or major chronic diseases; but also life threatening and fatal diseases such as cancer.

200 Hrs Yoga Therapy Teacher Training Course (YTTC)

We offer you 200 Hrs (4 weeks) Yoga Alliance International ( YAI) accredited Yoga Therapy Teacher Training Course (YTTC). Having completed your course successfully, you can register yourself with Yoga Alliance International (YAI) to teach Yoga to other students and for your own personal transformation and healing of others. However, some practical real life experience might be required to treat patients professionally and effectively. Every skill takes time to master. We also offer 300 hrs Yoga Therapy courses after successfully completing the first 200 hrs from Vishuddhi. Interested teachers or students can inquire personally.

Who can join?

Any enthusiastic and disciplined Yoga student or teacher who has been practicing any style of Yoga (Hatha, Ashtanga, Iyengar or Kundalini Kriyas) and who is interested to learn the therapeutic aspects of Yoga for healing oneself and others.

Why you should choose this course at Vishuddhi Isha Goa?

We teach authentic traditional Hatha Yoga methods inspired by Traditional Hatha Yoga, based on Shivanada and Iyengar Styles. We merge this teaching with insights derived from modern Yoga Therapists, who have done immense research in the field of Yoga Therapy in past two decades. Yoga techniques are taught in a simple and effective way. We expect enthusiastic and serious students to join our courses as we are truly dedicated to personal transformation and imparting true application here. We offer a serious approach for learning Vedic Sciences for dedicated and serious Yoga students and teachers.

The teachings and training at Vishuddhi Yoga is just the beginning of your personal and professional transformation. We follow up with continued communication and guidance one to one online if students wish to do so.

• We keep small groups to give individual attention and interaction which gives a unique learning experience.
• The most effective way of learning and teaching Yoga is from ‘Direct Experience’. We apply the traditional Gurukul teaching system where you will harvest the wisdom of ancient Yogis till today.
• The classes are taught by highly experienced and awakened Yoga Teachers.
• We offer volunteering opportunities for enthusiastic Yoga students after the course.
• The courses are Vishuddhi are the most affordable quality courses you would find in this part of the world or elsewhere.
• Twice in a week , we arrange one or two Yoga classes close to the nature, at the beach or forest to connect you with your own nature within !!
• You learn from Yoga Therapist and Yoga teachers who have practical experience of healing people through Yoga Therapy.

Is this course for you?

You seek deeper self-transformation. You are a serious student looking for a more profound internal experience than a normal tourist Yoga destinations can offer. At Vishuddhi, we do Yoga in a spiritual manner without distractions of loud music, parties and intoxication. You are deeply interested to heal yourself or others through Yoga. You are seriously interested to take Yoga beyond a superficial level, rather, you are genuinely interested to learn Yoga as a way to heal in a structured manner. Having completed the course you will feel more relaxed and connected with yourself. Your life will be transformed into one which is happy, healthy and harmonious. Of course you do the work, we just show you the path !!

What to expect during the course?

Strict discipline, minimum internet, no non-veg food, smoking or alcohol, Abstinence from sexual pleasures, living with simplicity and in a sattwic Yogic way. Avoiding useless talking and chatting. We expect you to engage in personal and group practices and being considerate to others and yourself. Effort and dedication is required to complete the course successfully. Less serious students or absolute beginner’s can opt for Yoga Retreats and other courses instead of Intensive Yoga TTC. We teach Yoga in an traditional Indian Yogic system and environment. Discipline and code of the conduct is the central aspect of everything you do here. If you can’t be in structure and discipline then this school is not for you.

You would find authentic classical traditional Indian Yoga here at Vishuddhi Goa.

Schedule

200 hrs Yoga Therapy Training Course

Goa, India  :

We are not hosting any schedule for any Yoga residential courses including Yoga Teacher Training in the season ( 2020-21)or  winters ( November 2020 to March end 2021) due to ongoing prevailing covid 19 pandemic situation and associated uncertainties.

You are encouraged to enroll for our Online Yoga and Ayurveda courses till then. Venue for the courses might be changed within Goa in future so you are advised to engage us on emails before deciding to book our courses. 

Note: Kindly mail us for course fee with twin shared room and non sharing room and pre assessment conditions

Special Offer:

• Enrolled Yoga TTC students would get 20% fee concession on Ayurveda Courses.  Offer valid only for online booking registration in advance
• Early Bird discount of 100 Euros for 3 months advance online payment and registration only

Self Assessment (Prior)

You are requested to engage lead teacher or Director personally through skype or email communication to do your own person self assessment for this course. Yoga Therapy is not a style so you can’t expect to learn everything new rather it’s an application of already known methods with  a completely different approach. You also learn completely new subjects and topics. Kindly refer the course content below on this page for more clarity and understanding.

Course Structure and Design

• This is beginner’s 200 hrs yoga therapy teacher training course (YTTC). The course is divided into foundation and core therapy part.
• Foundation part: First 1.5 weeks: Learning tools of Yoga therapy (asanas, pranayama, Hatha Yoga techniques and methods), However approach is different so revisiting and relearning with a new approach might make a huge difference even for experienced teachers and surely for freshers.
• Core therapy part: Remaining 2.5 weeks are spent vigorously on yoga therapy anatomy physiology, related disorders, diseases & case studies involving designing live sequences for max 6 and minimum 5 diseases or disorders followed by practical and written exams.

100 hrs Yoga Therapy Teacher Training Schedule 

View accommodation option and meals

Course Pricing

100 hrs Yoga Therapy Teacher Training Course 

This would be a foundation course providing credits of 100 hrs Yoga Teacher Training for the participants who successfully complete the course with us.

Note: Kindly mail us for course fee options, detailed course syllabus and more details

Course duration: 2 weeks

100 hrs Yoga Therapy Teacher Training Course contents:

• Yoga Therapy Asana Methodology/Physiology and Anatomy ( Official Asana Sequence and other asanas)
• Yoga Philosophy Discourses and karma Yoga
• Therapeutic Asanas and Pranayama
• Therapy Adjustments and Corrections
• Assignments and case study
• Final Evaluation and Practicals

Special Note: Interested students can either opt for 100 hrs ( Foundation Yoga TTC) or 200 hrs Yoga Teacher Training based on their interest and prior readiness.

How does the daily schedule looks like ?

200 Hrs Yoga Therapy Teacher Training (YTTC) Daily Schedule:

Monday to Friday

Saturday only Morning Practice till 10:00 am | Sunday Off

Course Curriculum and Syllabus (200 hrs)